
La thérapie par ondes de choc améliore-t-elle vraiment les performances ou n'est-elle qu'un placebo ?
Shockwave therapy triggers real biological responses, including collagen remodeling, improved blood flow, and tissue recovery, while placebo effects may enhance perceived performance. Evidence shows benefits are most pronounced for chronic tendinopathies and rehabilitation, whereas performance gains in healthy athletes are modest, highlighting the importance of realistic expectations and integration within structured training and recovery programs.






